You better watch out,

You better not cry,

You better not pout,

I’m telling you why…

 

The words of the holiday standard Santa Claus is Coming to Town serve as a warning to children everywhere that Santa keeps a list of who’s “naughty” and who’s “nice.”  The implication is, of course, that good little boys and girls get what they want for Christmas.  But, what about the bad ones?

 

To put a further damper on the holiday spirit, our friends at everydayHealth have put together an infographic that expresses just how many calories you’re consuming as you get in the spirit with a little holiday cheer.

 

Now, you have the facts and can make your own decision as to how “naughty” or “nice” you want to be this holiday season.  Cheers!